Determined again

In my younger days, determination was a fairly central feature of my personality.  I remember a long ago boyfriend telling me it was amazing how I would just decide I wanted to know how to do something and go about learning it.

The long journey through health problems eroded that determination and during these recent years when my muscles pretty much took control I seemed to lose that “now I’m gonna do this” spirit as to everything but healing.

There are ways in which the sidetrack into a life operating in some aspects out of my control was a good and necessary thing as I’d always been too in control.  I’ve learned a lot about letting go over years of having muscles operating on their own volition and on their own time schedule.  But sometimes it felt a bit like I wasn’t me any more; while in many ways that was a needed too, it also felt left me feeling lost.

Over the last couple of years as more energy and stamina have returned, I’ve been slowly picking up threads on getting things done.  And recently I’ve moved forward in a firm decision that muscles or no, it’s time to get some control over my schedule again.

With a caveat about surrendering to the muscles when they decide to do their thing, I started shifting my crazy sleep schedule.  Around the same time I also realized drinking too much liquid late at night interfered with staying asleep for long enough stretches, so I also started working on a hugely shifted schedule of when I drink what.  And then saw the sleep and drinking schedules impact one another a lot and the two wind up impacting just about everything.  So many things to shift!

So I’m setting an alarm for 3 hours earlier than when I’d been getting up and setting an alarm to signal when it’s time to turn all devices off and move to bed. Not actually getting up when the alarm goes off, but I’m up quite a lot earlier than before.  And working my way through the times many things need to happen through the day.

I know to most people these are small things, easily controlled, but for me, after years of being totally out of step with “normal” hours because of my muscles and fatigue, it has felt SO good to take charge and push for a big change.  Helps the muscles are somewhat cooperating. A couple of nights a week are lost which throws me off schedule, but I’ve even been managing to be earlier on those days.  And I can see the muscles and healing had to reach at least this stage of doneness for me to have the oomph to do this.

It’s clear it will be a while before I get everything moved to my ideal schedule but just operating on the determination to be earlier in everything and managing to accomplish a degree of it feels major.

It feels like me again.  A better, calmer, kinder me.  But me.  Maybe me 2.0?  Or maybe after all the transitions, me 10.1???

People Power: Think outside the box

In the last post I examined some issues in which most of us are so buried in cultural beliefs we can’t see past them.  This time I’m taking up a few issues and suggesting possible alternative views that could change the game.  Change the belief, change the thought=change reality.

Health Care — Change it all?

When the GOP first started attacking the ACA, threatening the health insurance of millions, I joined the multitudes in wringing hands.  One day, though, as I contemplated people having no access to health care, I suddenly shifted to thinking about the health care I have known and used for the last 30 years –alternative.

Suddenly light bulbs flashed and I thought about how much better alternative care has served me than western/allopathic ever did.  I could see people going to herbalists and body workers and acupuncturists and actually healing issues instead of covering the symptoms.  And I thought, “could this actually be the way to shift our health care system to one that’s holistic and healthy and really good for people?”

Since I’ve not seen a “western” doctor or participated in any way in allopathic medicine for 30 years, it’s kind of funny it took me a while to make this mental leap.  But I’d dutifully signed up for insurance to obey the law and am sufficiently immersed in the cultural thinking that I felt some measure of relief in having the “safety net” of insurance. When they tried to take it away, I felt the same sense of outrage most people were feeling.

As soon as I saw the path to a complete alternative, I calmed down about the sense we HAVE to have government-provided insurance.  Most people spend so much on premiums and co-pays, if those payments were all removed, far more could afford  the much-less-expensive alternative health care costs and we might become healthier for it.

Do we really need the allopathic health care system at all? Or should we be funding alternatives that treat people holistically and without the use of harmful pharmaceuticals.  (Take that big pharma!!!)  Changes the insurance debate completely.

Put the Burden on the Men

I’ve been seeing some deep and thought-provoking articles exploring men’s role in unwanted pregnancies and pointing out many ways in which making men legally responsible for pregnancy would change everything about the abortion debates.  Others are pointing out that better support for pregnant women and young children would remove another set of reasons for not wanting a baby.

As I ruminated I realized we need to change the whole dynamic of the argument.  It’s time to quit discussing in terms of Pro Choice and Anti-Choice, abortion or not abortion, both of which place the issue entirely on women and both of which lead to legislating women’s rights to their own bodies.  Whichever way the legislation goes, it still suggests women need governments to direct or protect their own decisions and how they choose to deal with their own bodies.

As this terrific article pointed out, men are 100% responsible for unwanted pregnancies.  But no one is discussing legislation to regulate their participation in unprotected sex.  No one is talking about increased penalties for rape.  No one is talking about regulating men as predators.  And yet that is precisely where the discussion should be centered.  Change men’s behavior and most unwanted pregnancies never happen so the need for abortion never arises.

Others point out that if you we put the time and attention into making it easier for women to keep and raise their babies, many abortions would never happen.  Lower birth costs, find ways to help fund those costs, better and cheaper child care, increased wages, increase and expand the WIC program (supplemental nutritional program for pregnant women, breastfeeding women and children under 5.  If we helped women who choose abortions because they can’t afford to have children, many would choose to keep the baby.

If the Anti-Choice crowd really cared about “Life” they would pursue these regulations for men and work on improving aid for pregnant women and their young children so the need to even consider abortion would drop dramatically.  The fact that they choose to focus only on stopping abortion makes it clear that saving fetuses is not their real concern; regulating women is.

But I want to be clear, as long as liberals in general and the women’s movement in particular continue to accept the right wing framing of this issue as a problem for women instead of insisting on discussing it as what it really is — an issue about men’s irresponsible and arrogant behavior and refusal to own the consequences of their actions — we continue to condone the misinformed viewpoint that it’s women’s problem.

Stop Buying

In the west, and particularly in America, our rampant consuming habits are responsible for (1) a vast portion of the climate change issues we face and (2) for providing the 2% with the profits they need to control us.  It’s such a deep issue but one we really need to face.

I can see it in myself and I’m not even much of a shopper.  But I own too much.  And in the years of illness, as carry out and prepared foods have become ever easier to access, I have realized I waste huge amounts of wrapping, packaging, etc. by taking advantage regularly of the chance to have a decent meal without having to stand around preparing it.  I’m working on re-thinking my buying habits and also how to contribute less to packaging waste.

When I look around I see many people far more immersed in consumerism than I am.  I watch some of the design and house search type shows and have been finding two interesting extremes.  The one that disturbs me involves people feeling they “have” to have the latest, nicest, and the most.

People who don’t cook but upon seeing a perfectly adequate but not recently-renovated kitchen announce, “it would HAVE to be redone”.  And the number of women who, without a shade of embarrassment, inform us they need a 10×10 closet and will barely fit all their clothes in it are turning my stomach regularly.

I smile then at the other side, which is the tiny house movement in which people are reducing their possessions to a couple of trunks full and reducing their living space to incredibly small spaces (to me, claustrophobic!). I’m not sure we need to go to quite that extreme, but certainly a move much more in that direction is needed.

This tendency to buy and buy without worrying about whether things are fixable or recyclable or whether we could get something used runs so deeply in American culture and habits it’s going to be tough to get out of it.  But if we’re really worried about the environment, it’s time for us to own how we contribute by mindless consuming and to find ways to reduce our enormously wasteful buying habits.

At the same time our buying habits contribute to environmental issues by using up resources and creating waste, we also contribute to those issues by keeping the global corporations who love to destroy the environment in profits and power.

If we start drastically changing our buying habits AND work at creating local grass roots movements to grow, produce, manufacture locally and buy as much as possible from local businesses and co-ops, we also can drive the multi-nationals out of business and power.

This isn’t a change that requires government intervention at all.  It’s change that requires us to delve deep and shift our auto-buy behaviors while also creating new vibrant local economies.

***

I’m just trying to provide a few examples of how we need to step outside our ordinary thinking patterns if we want to change the world, so I’m leaving it with these three examples.  I would love it if others who have thoughts about a whole new way to think about a major issue would either comment here, or better yet write a post about it and link it to this post.

The People Power posts:

People Power: Deep in the Cultural Fabric

Many of us (and everyone who regularly reads this blog!) have been delving into the depths of our psyches for a long time now as well as doing practices that raise vibration.  I believe we’ve raised the vibration of the whole to a place where the depths of whole cultures are rising to the surface.  This means it’s time to explore our cultural beliefs and release those which no longer serve us.

I’m just exploring a few of them here that seem particularly relevant now.

Women

Ever since I poked around the world of sports and wrote a piece on the dehumanizing attitude toward women (see post)– which I think reflects the general attitude of our culture in the U.S. — I’ve been thinking about patriarchy and the many ways in which it is insidiously deep in our culture — even in ways many women don’t see.

I’ve watched #MeToo impact men on Wall Street and in corporations by leading them to stop hiring women rather than cope with the possibility of accusations.  Not really the triumphant outcome women were hoping for…  And an indication of how deeply entrenched the patriarchy is.

There are still lots of women dressing like pole dancers and arguing that they’re “expressing themselves” and “feeling sexy”.  I shake my head and wonder why the ONLY way they feel they’re expressing themselves or can feel sexy is to dress like a man’s wet dream.  And it’s always the same Playboy type stuff.

How is that expressing your individual uniqueness to dress to suit someone else’s preferences?  How is there nothing women themselves love that makes them feel sexy? Unique would be wearing an electric blue fedora with an emerald green ’80’s jacket, a yellow feather boa and orange tap pants… Weird, but an outfit that would tell me the woman has a particular sensibility and she’s expressing it.  Dressing like every porn character and Playboy Bunny on the planet… not so much.

We’ve been so trained to define ourselves by our attractiveness to men, many women have no idea how to just be themselves and not care what men think.

Racism

For a long time I’ve worried occasionally about how much racism still existed.  But like most, I was content to complacently assume the Civil Rights legislation took care of it…  Still, a nagging worry that you can’t legislate people’s hearts kept appearing.

Nothing in those periodic doubts prepared me for the degree of racism we’re been confronting the last few years.  And I’m realizing subtle aspects of racism lurk in most of us — including the usual victims of racist attitudes, who often hold their own beliefs about races other than their own.  None of us can really know what it is to be in the skin of someone of another color, so none of us can totally understand.

Along with the overt white supremacy, equally worrying are many studies I’ve read about white people who aren’t overtly racist but who become emotional at training sessions about race.  Corporations have stopped training and sent the instructors home when white people complained about what people of color tried to tell them about insensitivity and subtle racism.

If we can’t even manage to listen when people try to tell us what hurts, what we need to understand, how they need us to change, how can we possibly imagine more overt racism can be addressed?

Media and the Bad News/Good News dichotomy

In this day and age of worldwide media we’re so affected by news.  The corporate-controlled mainstream media likes to focus on problems and negative news.  It serves the powers that be to keep us in fear and, especially, upset with one another.  Otherwise we might figure out our power and take over.

In the meantime positive news is happening every day.  As I saw in a lovely interview with Jack Kornfield,

Each time there is a bad piece of news that gets publicized, there are 100 million acts of goodness that happen in that same hour—people putting a plate of cooked spaghetti in front of their child, people stopping at a red light so you can safely pass on the green, people planting gardens and designing new homes, millions of acts of goodness. Then there’s the beauty of life itself, where even after a rainstorm, we see the lavender reflections of the sunset in the puddles in the street.”

From Greater Good Magazine, “Why We Should Seek Happiness Even in Hard Times”

When our focus is constantly on the few negative things that happen and we ignore the millions of positive events every day, it skews our feelings about the world and then impacts our decisions to vote, participate, etc.

This negative focus mentality is so deeply embedded, it’s going to take a lot of concerted effort, releasing and shifting to move people’s focus to the positives of the world.  See previous post for more on this topic.

Governments have to fix things for us

I’m not sure historically when the general belief that governments run the show and we depend upon them to keep things safe and secure — possibly monarchies and empires? — but I can see in lots of reactions to environmental issues there’s a widespread attitude it’s more up to government than us to save the environment and the world.

The more I observe what’s happening in recent years, the more I think the opposite is true.  When we as individuals carry unresolved issues in our beings, we negatively impact everything, including the environment.  When we as individuals consume mindlessly and do nothing to curtail our personal impact on the environment, we are culpable and governments can only do so much to reverse our thoughtless habits.

A whole movement has been quietly building for some years in which individuals have invented answers to environmental problems, formed co-ops to deal with multiple issues and cities have been in the forefront of government action on climate change and social justice.

So why do we still want to wring our hands and hope for a change in power so the government can save us?

****

These are just a few of the places in which we are so immersed in the beliefs and habits of our culture we can’t even see how we are trapped by them nor how we fail because of them to see other roads.  Consumerism is also a big one but I almost think it would need its own post…

For those of us who know how to dig in the depths of consciousness, it’s time to look at the ways in which we are immersed in cultural norms and release them within ourselves.  For those less familiar with tracking deep issues, it’s time to look at these issues and step outside the norms to create new ideas, programs, and directions.

The People Power posts:

 

 

People Power: Create a New Business Model

Fall Line Farms Co-op

Back in December 2016 I wrote a series of posts about bring a spiritual, peaceful attitude to the political arena and in one of them, I wrote about the secondary economy I’d seen evolving for years among the “cultural creatives”.  Now I see a grass roots cooperative movement joining this secondary economy and in the two I see hope for leaving the 2% behind as we quit doing business with them and use only socially conscious businesses’ products and locally owned and run co-ops and small businesses.

I’ve spent a lot of time hunting around the internet on this question — and often Yes Magazine and Good News Network are dropping info into my lap.  I’m so encouraged by seeing the many ways in which people around the world are stepping up to create their own solutions.  From Black farmers creating cooperatives to neighborhoods like Northeast Minneapolis cooperatively buying buildings and supporting local businesses to the Village Financial Cooperative providing Blacks with fair banking opportunities people are coming up with creative sidesteps to the greed and unfairness of the 2% and their institutions.

There are also neighborhood repair events where people can bring their broken items and to skilled workers and either learn how to fix them or have them fixed (different ones have different practices).  Community markets where people can give unwanted items and anyone can take what they want.  Support for local produce and products.  Neighborhood solutions to environmental issues.

These things are already happening.  What I don’t see yet is a collective consciousness of purposely evading global corporations and creating an economy that doesn’t need them.  Bureaucracy tends to destroy more than helps so I’m not saying I want some unified organization to start running the show, just more people who are getting how much power we have to freeze out the 2% and their shady businesses and build our own system of trade on a more local and sustainable basis.

As I said in my last post, we don’t need the 2%.  Now we just need to grow the consciousness that not only do we not need them but we can create our own new economy.  [Way down at the bottom you’l find a list of links to the other People Power posts so far]


Some more to read:

Degrowth:  A Call for Radical Abundance

https://www.yesmagazine.org/issues/solidarity/a-radical-vision-for-food-everyone-growing-it-for-each-other-20171225

https://www.yesmagazine.org/issues/solidarity/no-price-tags-these-neighbors-built-their-own-economy-without-money-20180124

https://www.yesmagazine.org/issues/solidarity/a-populism-of-hope-begins-when-people-feel-their-own-power-20180116

and don’t forget my regular fave:

The People Power posts:

Navigating CFS and Fibromyalgia

Dhanwantari, Hindu god of medicine

As I inch ever closer to “completing” the journey to health, I’ve been thinking a lot about CFS, fibromyalgia, the differing worlds of allopathic and alternative medicine, and how my healing journey has operated on many levels. [btw I’m still working on the People Power series so stay tuned for more to come]

Neither ailment was ever officially diagnosed by a “western” doctor.  When I first started complaining of fatigue and pain, western medicine held steadfast in denying chronic fatigue or fibromyalgia existed.  They’d tell you it was in your mind and maybe you should see a shrink.  I knew something was wrong so I started seeking alternative therapies, beginning with acupuncture.

Many alternative practitioners felt I had fibromyalgia — some talked about the pattern of calcified fibers ALL over all my muscles; for them it was about how the muscles feel — but when allopathic medicine finally acknowledged its existence their list of symptoms didn’t match mine.  And as usual their treatment is a pharmaceutical sop to symptoms that in no way cures it. So anyone’s guess whether my muscle problems are or aren’t fibromyalgia.  I call it that because the practitioners who helped me did.

In hindsight I see it as a blessing that western medicine had no place for my problems because (1) I think the alternative medicine path has been a total, eye-opening gift and (2) the emphasis on healing rather than masking symptoms is a big part of my returning strength and energy.

From the purely physical standpoint, I think it’s important to understand the path to healing for these ailments looks very different for different people.  Several practitioners along the way noted that CFS and fibromyalgia– particularly CFS — are often a result of a catastrophic collection of system issues/failures which means the underlying causes are multiple and differ among sufferers.  And fibromyalgia can be one of the pieces leading to CFS. The path to wellness for one may do nothing for someone whose underlying issue is different.

For instance some practitioners were convinced about one particular diet — often vegan or vegetarian — and thought everyone had to be on that diet.  Diet, too, is an area in which different people need different ones.

I go on a fast downhill slide on any strict vegetarian diet (although I eat a fair number of vegetarian meals), with symptoms that start with my digestive system ceasing to function and move on to lowered blood pressure, extreme fatigue and anemia. My life-long problem with anemia only disappears if I eat red meat once a week or so.  At the same time I know people who are robustly healthy on a vegan diet.

What works for you can be complicated.  I’ve been sorting through things for years trying to figure out what seems to keep me healthiest and my diet continues to be a process of tweaking.

For me a huge turning point came at the end of my first Body Patterning appointment, when the therapist asked if I knew that muscles were squeezing every single organ and gland.  All the many years of treatments till then had dealt separately with the muscle issues and the CFS.  Acupuncturist after acupuncturist treated me in constant rotation for issues with all the glands and some of the organs.  Treatments would help for a while and then fade in effectiveness.

Acupuncture treatments for muscle and pain issues are not the same as the treatments of meridians for gland and organ issues.  Unfortunately acupuncture diagnosis doesn’t seem to have a way to distinguish between weakness in a meridian caused by muscles squeezing the associated gland or organ from weakness caused by a problem in the organ or gland itself.

Once I understood the muscles were my primary problem I focused my attention on opening/releasing the muscles, a plan which included some trades for body work (by this time I’d run out of funds for endless alternative treatments…).  I worked along by practicing yoga and with tapes of Robert Masters’ Psychophysical Method and eventually I re-worked the Masters stuff into sets I found more effective and combined the work with yoga postures to support the opening created by his triggers of release.

Initially I walked my spiritual and physical journeys as separate paths.  Eventually I came to see how mental, emotional, physical and spiritual issues all enter into any journey of healing.  I began exploring issues, digging through childhood memories and releasing old beliefs.  In more recent years i also started exploring ancestral patterns and how patterns in muscles can be passed from one generation to another to another.

When I started there wasn’t even the beginning of a guide to how to negotiate all this and as far as I can tell the information people with these diagnoses get still varies.  Western medicine deems them incurable.  Alternative medicine thinks they can be resolved but often fail to understand the complexity and that you probably have to use more than one healing modality and combine it with emotional and spiritual work.

The bottom line is these ailments (and some other immune system disorders) are still to some degree mysterious even to alternative practitioners and allopathic medicine knows even less.  Your path to healing is going to be a quest you must undertake and only you will be able to discern the impact of various suggestions and modalities and practices.

Making it even harder, at the worst stages, even something that’s helping may not produce an impact you can feel.  As long as you aren’t getting worse, sometimes you have to try something for a while on faith.  You have to get to know your own body and its nuances.

And you have to be willing to stand up for what you know to be truth.  I have literally quit several practitioners the day they argued with or refused to accept what I told them I knew about my own body, especially some of the diet nazis.  At the same time I’ve had to be prepared to listen to analyses that were hard to take, especially those with good intuitive skills who homed in on issues I hadn’t noticed.

It can be a balancing act.  But hard as it is, the journey to health is ultimately up to you and you need to be your own best advocate and as thoroughly aware of your body and how it reacts as you can become.

For me this journey of getting in touch after years of being numb, of learning what works for me, etc. has been enlightening and empowering.

 

People Power: The 2%…we don’t need ’em

The corporate machine has been growing ever more powerful, perhaps since the dawn of the Industrial Revolution–or has concentration of wealth in the hands of a few just always been the norm? At this point global corporations “own” far too many politicians, have far too much power and create havoc on the environment with their never-ending greed and will for “more”.

They puzzle me, though, these theoretically smart billionaires.  They seem to live in a delusion that we are still a feudal society.  They are lords who own the land and can half starve the peasants who will still manage to produce enough crops.  But, hello, it’s the 21st century.

You people are not feudal lords. You own hotels and restaurants, you manufacture goods and hawk technology.  And in order to have profits you need us, the 98% to have enough money to buy your crap or you won’t make a profit.  You also need a work force that’s healthy enough to do their jobs.

So why do you refuse to pay people a living wage?  Why do you buy politicians and attempt to keep the 98% from having health insurance, or having enough money to afford to buy more than the basics?  Amazon, for example, pays a wage that’s barely enough to rent an apartment, works their employees to the breaking point, setting targets that mean people can’t even take a break.  And that’s just typical.  And not the worst wage or conditions.

Deep rooted in society for centuries has been a belief in scarcity that’s built into capitalism.  The idea that there’s a limited supply and some will have to go without, which encourages people to hoard.  A simple shift to the belief that there is abundance enough to go around could change the world completely. (See below for links to some insights on this history)

In the meantime, if the 2% break the 98% too badly, profits go down.  So they need us.

Not so clear how much we need them.  Their advantage at the moment is lots of people who think they need their stuff and can’t imagine an alternative.  But we can create our own goods and services.  And in building those businesses we can create our own jobs.

Do we need the 2%?  Not so much… Stay tuned for more.

For some interesting insights about how indoctrinated we’ve been for centuries:

  1. Myths of Capitalism: The Myth of Scarcity
  2. Degrowth: A Call for Radical Abundance

The People Power series so far:

Working on a plan…

The class on Co-Humanity and Compassion more or less ended last weekend (material stays up for six months and we can keep working on it and post about it) and I sort of dropped off.  As mentioned in another post about the class, I struggled early on with the secular viewpoint and the final push was to make a plan concerning what we intend to do to help “bridge the/a divide”.

In the end, while I seemed to fall out of step with the class and its goals, its thought-provoking nature and my deep contemplation of my discomfort with it have brought me in step with myself.  Seeing where I’m aiming more clearly.

Pretty much all instructions made it clear that creating a meeting, setting up a facilitated dialog, joining an interfaith discussion were the intended kinds of plans.  Action out in the world would count as “doing something”.  Prayer, meditation, raising consciousness, etc. don’t count.

The issue of what constitutes “doing” is one with which I’ve grappled for a long time–in fact I wrote a post some years ago asking what If prayer is something?  I’ve now come down firmly on the side of believing that praying, envisioning, meditating, clearing issues and any other forms of clearing lower energies and raising vibration are not only doing something but perhaps the most important something we can do.

In a world where SO many people don’t believe that last statement to be true, I also see the proliferation of attempts to build bridges, change policies, etc. as important steps in the process.  So I’m not discounting the efforts of the do-tasks form of action, just stumping for the great importance of understanding we’re all part of one great consciousness and every time we lift the level of vibration we change the world.

When I read David Hawkins’ Power vs. Force to some extent I felt I was reading confirmation of something I already knew.  His extensive studies on energy levels and how they impact the whole are, I think, probably just a beginning.  When science really learns how to study this stuff I imagine there will be many refinements.  But the basics he lays out in the book I think describe how it works quite well.

There’s a scale of energy vibration/consciousness:

The higher the level at which a given individual is vibrating the more people he or she can counterbalance:

One individual at level 700      counterbalances…       70 million individuals below level 200.

One individual at level 600      counterbalances…       10 million individuals below level 200.

One individual at level 500      counterbalances…       750,000 individuals below level 200.

One individual at level 400      counterbalances…       400,000 individuals below level 200.

One individual at level 300      counterbalances…       90,000 individuals below level 200.

Twelve individuals at level 700          equals…                  one Avatar at 1,000

Hawkins, Power vs. Force 1995, p. 282.

Accepting these numbers means a relatively small number of people who raise their own vibratory pattern to a higher level can not only counterbalance many who operate at lower frequencies, but can lift the consciousness level of the whole. My personal take on some of the anger and chaos unleashed now is that the huge number of people around the world who have been on a spiritual journey of clearing old issues and meditating, etc. to raise consciousness have lifted a huge portion of the population out of the 50 and below range into the 75 to 100 range where jealousy, anger, etc. dwell.

When enough of the world is lifted above 200, I think that is when we will begin to see peace and harmony unfolding.

So my plan is to continue on my People Power series. From the spiritual perspective there are two main points to the series and then a third more secular one.  (1) In many places I’m pointing out places where cultural issues are embedded in our collective consciousness and need to be released; (2) spoiler alert I’m going to advocate for the power of creating visions, meditating, etc. to help shift the planet; (3) I’m suggesting some”practical” doing steps that move outside the normal boxes and suggest radical change.

So that’s my plan and I’m sticking to it!