Another 21 day meditation from Deepak and Oprah

Hope meditation ad

A new meditation series from Deepak Chopra and Oprah Winfrey begins April 10.  This time the topic is Hope in Uncertain Times.  Certainly seems a good exploration at the moment.

I’ve enjoyed many of these series.  The meditations are short, so not necessarily the deepest experience, but I’ve found the issues raised about each topic have led me to explore deeper places on my own and the chanting always feels good.

You can register here.

Free meditations and misc. this and that

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When I read Louise’s excellent post yesterday on Dare Boldly I wound up also reminded that I signed up for Deepak’s latest meditation series and forgot to start on Monday.  This is the second series from Chopra and Winfrey in a row that’s been absolutely on point for where I am and the focus I could use:  Become What You Believe.

It’s not hard to catch up from this point since each meditation is only about 15 minutes.  I did two yesterday and plan to do two today to catch up. The series stays up for 5 days after the end so you could also start today or tomorrow and just do one a day.

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In line with the winds of change I keep seeing noted, I’ve been experiencing odd rounds of anxiety occasionally and realizing some old pattern is rising up for release.  I’m curious how many others (or any others?) are noticing things like this?

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For NaBloPoMo I’m posting on my other blogs, so a few posts this week showed up elsewhere:

  1. Baron Mordecai and Mysterious Cave (really of interest for Wizard101 players only)
  2. Ultra Pets (also game-related)
  3. Sunset from the Porch

I have another post or two to do from the annual trip to my home town– Flint, MI– with my mother, so those will be appearing on the Scribblings blog sometime this month.

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