Mashed Cauliflower and Parsnips with Spinach

Normally this would just be on the Scribblings blog, but since I’m participating in the blogging month with the Cheer Peppers and I only signed this blog up, you get to see it here too 🙂 A healthy way to have “mashed potatoes” for Thanksgiving

Scribblings from the Bluegrass

Cooking in water

Several years ago I saw a Rachael Ray episode on Thanksgiving for which she prepared a dish with mashed potatoes and parsnips with spinach and parmesan stirred in.  It sounded so good but I wanted to try using cauliflower instead of potatoes to make it healthier.

Substituting 2 cauliflower heads for the potatoes, it turned out great but was a lot of work. Since then riced cauliflower has become popular so I hunted for a recipe for mashed cauliflower using the riced version–so much easier.  Then I used aspects of both recipes to create this one.

Mashed Cauliflower and Parsnips with Spinach

  • 3 Tbs unsalted butter
  • 2 16 oz packages riced cauliflower (I used Trader Joe’s)
  • 2 cups water
  • 4 parsnips
  • 1/2 teaspoon salt
  • 1/4 cup reserved water from cooking cauliflower
  • 1 egg, beaten
  • 6-8 oz fresh organic baby spinach or kale or 10-12 ounces fresh spinach…

View original post 229 more words

3 thoughts on “Mashed Cauliflower and Parsnips with Spinach

  1. I really like your beautiful blog. A pleasure to come stroll on your pages. A great discovery and very interesting blog. I come back to visit you. Do not hesitate to visit my universe. A soon.

Please add your thoughts; love a good discussion!

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.