Meditation Potpourri

Ever since someone introduced me to Steve Nobel a couple of years ago I’ve been a fan.  He’s prolific and churns out new meditations at a pace I can’t begin to keep up with.  They’re all free on YouTube.

For me there are increasing numbers down the list I mean to get back and try but he keeps enticing me into another new one.  And I now have 6 or 8 I like to repeat periodically. So the list of the ones not yet done keeps growing.

I find his work so powerful I’ve learned it’s better not to do more than 2-3 a week and to make sure there’s a day or two in between–and I have a couple of friends doing them who agree.  Other days I generally do yoga nidra.

As I’ve been moving through a selection of Nobel’s posts there have been a number I thought were particularly good so thought I’d embed some here for anyone who’d like to try.

One category I’ve been craving recently has been what I’d call the healing/protection ones.  One of my favorites lately has been, Angelic Healing Light Temple Meditation.  It’s gentler than some and doesn’t leave my energy roiling as much as some of his:

I’ve found his Shield of Michael Meditation powerful and I also like that it’s only 17 minutes.  You’re literally placing Archangel Michael’s symbol, a sword, around you in multiple places for protection.  The second time I did it I had an appointment with Hanna the next day for body patterning.  I didn’t say a word about the meditation.  Hanna, as I’ve mentioned before, is highly intuitive and at the end of the session she mentioned the odd fact that she kept seeing swords of Michael all around me!

Another one that’s nice and quiet and doesn’t radically set my energy roiling is the Super Quick Alignment Meditation.  A little under 15 minutes and beautifully brings you into balance.

One of the really powerful, but oh so lovely ones is The Ultra Violet Fire and Grace Elohim meditation, which invokes all your guides and guardians, ultra violet fire angels and the grace elohim angels who join you with these higher energies, clear you and leave you calm and connected.

One of the super powerful ones is Green Tara Transmission: Invoking a Liberation from all Mental/Energetic Poisons.  This is one heck of a clearing of old stuff, so be prepared for some big shifts!

 

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