Two weeks ago at my latest appointment with Hanna, she worked on my head again and returned the pleasing news that she felt nothing fighting back any more; the muscles are just gracefully opening back out.
Ever since, the core pattern has been yanking and opening at all hours; all at once an exciting, wearying and crazy-making process. Every time some more pieces open and I feel both the relief and the realization that there’s still more, I realize anew that the complexity was more intricate and the problem much bigger than I comprehended. An amazing process to follow.
As I follow along I often wonder how many people realize the degree to which their muscles can intertwine, twist into knots along every strand, glue themselves to one another, etc. Or how much worse it gets the longer a tight area goes un-addressed.
So I’m planning a “Sage Advice” post just about muscles. Due to severe lack of sleep the time line for that is questionable 🙂