I’ve now completed the first 20 days of my ego eradicator challenge. I must admit that I missed one day altogether and another day I got in the ego busting/mindfulness piece but didn’t have time to do the chant I added. Otherwise I’ve stuck with it faithfully and that in itself for me in recent years is a milestone.
At this point I feel much much more energy and strength than I’ve felt in a long time. All that breath of fire tends to push enough energy into the muscles in my face that the unwinding has been almost violent at times. The more my head opens up from feeling like a vice grip pressed in all around the more positive my thinking becomes.
I always have to chuckle when I try to evaluate what has created a change because I’ve used so many practices and practitioners over the 28 years I’ve been on this path. In this case, some examples: 27 years of yoga, 15 years of acupuncture, 4 years of cranio-sacral, 3 years of bodypatterning, lots of Eight Key Breaths and Tibetan Rites practice, creating my own movement series to open my body…
And then, most recently the Break the Ancestor’s Spell Ceremony. I think the spell started a big opening process and that the Meditation to Bust Through Blocks showed up on its heels to help complete the process but I also think all the previous years and the many layers previously removed were necessary precursors to arriving here.
So I feel the ego eradicator is quite powerful and definitely having an impact but I don’t know how much credit to give when I feel so many things have contributed to hitting this stride where I feel confident that I’ve got my health back (even though there are a few threads to tie off) and positive about what’s unfolding.
I know a few people were going to start using the eradicator — I’d love to hear what you’re experiencing. Or if any others among you have done this at some point, what is your experience?
- Seven days of eradicating ego (bluegrassnotes.wordpress.com)
- Ego Eradicator 40 Day Commitment (brittanyraeyoga.com)