Alphabe-Thursday: M is for Mindfulness

Clinical research shows Buddhist mindfulness t...

Image via Wikipedia

Just started participating in Jennie Matlock’s Alphabe-Thursday and already I gave a link that didn’t go to the post on Mindfulness (actually an older post). So click back there on the word to see the post.

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7 thoughts on “Alphabe-Thursday: M is for Mindfulness

  1. I like your mindfulness post and found it interesting reading about when you started yoga.
    I’ve no idea what type I do but love the peacefulness it brings me and the stretching is so good for the body.
    Visiting from Alphabe-Thursday.

  2. Mindfulness is something I practice on a daily basis…

    I find it nearly impossible to stay in the Moment if I am focusing on past Memories or Mistakes and the Mysteries of tomorrow…

    Such a Meaningful post for the letter “M”!

    Marvelous job…

    Thanks for linking.

    A+

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